Off Season Coach
Runners · Coaches · iOS

AI training plans.
Coach-led teams.

Personalized plans that adapt to the runs you actually do — and a clean way for coaches to lead teams, share workouts, and review athletes' training.

Early access
Currently in TestFlight
Request access →

What it does

For runners
01
AI training plans
Generate a personalized plan in minutes, built around your goals, current fitness, and race calendar.
02
Track your runs on device
Log workouts in-app and pull from Apple Health. Your training history stays on your phone, where it belongs.
03
Plans that adapt
As you log runs, the AI adjusts your plan so it keeps pace with what you're actually doing — not what you said you'd do three weeks ago.
04
Running groups
Form casual groups with friends or training partners. Share runs, send messages, keep each other honest.
For coaches
05
Coach-led teams
Invite athletes by email or 6-character code. Roster, plans, and team-wide messaging all in one place.
06
Assign workouts and plans
Build workouts and full training plans, push them to your athletes' phones. They see what to run today, this week, this cycle.
07
See every athlete workout
Your athletes' runs come through automatically — pace, splits, effort. No screenshots, no copy-pasting from Strava.
08
AI-assisted athlete review
Summarize an athlete's recent training, surface patterns across weeks, and inform the next plan. The coaching is still yours — the AI just does the bookkeeping.

Get in touch

Coaches, runners, and partners can reach us at [email loading…]. For account or app help, see Support.